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It’s hard to stay consistent but it’s the only way to achieve what you truly want. You will never want to do it every day but if you...

Sometimes we underestimate how much people will understand our situation. Although they probably haven’t been in our shoes, they would...

We all think that people are either thinking about what we've done wrong, something we said or how we look and judging us. But if you...

You might think you have trouble focusing or that you're a serial procrastinator, but it may just be that you are subconsciously afraid...

Although it may seem like you're wasting your time, watching entertaining videos can help you to stop overthinking or feel less stressed...